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Beetroot & Vege Juice
Such a fresh way to start your day. Swap the sugar loaded OJ for this power house juice. This is packed with all the good nutrients and natural sugars which are great to start your day! Don’t be...
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Pineapple and Berry Smoothie
Pineapple and berry smoothie with a kick of ginger. Throw a little organic yoghurt and you’ve whipped up a sweet and healthy treat. Perfect for summer, or in winter when you’re reminiscing of...
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Coconut Granola
Go nuts for coconuts and there is good reason for it. One of the latest health and beauty fads has been the benefits of coconuts for your body. I did some research about the health effects and the...
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BLT (with extras)
In need of a carb loading burger? Or just a huge craving, maybe even for a bacon and egg roll???? This idea should do the trick whilst sticking to a cleaner diet. It’s not a burger and not really even...
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Sugarless Blueberry Jam
Jam with NO sugar – just as sweet, and a trillion times healthier.. If you look in the ingredients list of any jam, you will find the top ingredient is sugar, usually the refined sugar that’s not so...
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Honey Vanilla Pancakes with Blueberry and Banana
If you don’t like Pancakes, you have serious issues!!! Pancakes don’t have to be a weekend treat and should not be considered a cheat meal because they don’t have to be. The following recipe is not as...
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Coconut Honey Museli
Museli, Granola, Oats and Porridge are easily one of the popular breakfasts in many diets and it’s easy to buy a pre-packaged box of museli that is ‘low fat’ or ‘healthy’ but is likely high in sugar...
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Poach the perfect Egg
How to poach the perfect egg?? Sounds simple of course, but I could never poach the perfect egg. They were good, but not great. There is a few tips I have gathered over the countless years of poaching...
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banana and coconut pancakes
Next round of pancakes done! I have been trialling so so so many pancakes lately and these were my second success. The first was the Honey Vanilla Pancakes with Blueberry and Banana and now Banana and...
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Banana Strawberry Oat Bake (with chocolate)
The recipe is meant for two but you can eat the whole thing if you want. I did! It seems I am eating whole cakes lately. Don’t feel guilty if you eat this all to yourself because there only a lil...
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Booty Bustin’ Banana Bread (paleo option)
How fricken good is banana bread. I could eat slice, after slice, after slice!!!! Sadly, this sweet treat has two issues. The first being is whether to toast or serve fresh? Seriously a hard decision!...
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Honey Nutty Baked Granola
So I finally made a baked granola with Peanut Butter flavouring and I made so much of it!!! I think I’m set for the next year with the amount that I made. When I used to think of nut spreads (namely,...
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Sugar Free Banana Pancakes
Sugar-free, dairy free, wholemeal, vegan pancakes!! And are so packed with flavour and taste so flippin’ good (what a terrible pun). I first tried basic banana pancakes with just banana and egg a...
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Apple and Cinnamon Baked Museli
I was down to my last serving of my homemade granola on Friday morning and knew if I went into this week without any in the cupboard I would go crazy. Muesli is such a staple breakfast and so easy to...
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Eggs and Kale breakfast bake
Move over pop-eye, its all about the queen of greens; kale. This leafy green is become incredibly popular in the foodie world, particularly those health conscience eaters because it’s such a...
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Blueberry Chia seed Vegan Pancakes
When someone says pancakes, you have my attention! It’s just like my best friend, say the word chocolate and you have her attention. I have been following a guy on instagram who I believe is obsessed...
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Cinnamon Chia Seed Pancake Stack
For anyone that has done an overhaul of their diet and swears to eat healthier, they would have come across Chia Seeds as one of the superfoods that should be incorporated into your daily diet. I did...
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Shakshuka – Tomato and Red Pepper Fry with Eggs
I am endlessly searching the internet for new breakfast ideas. It’s the meal I put the most effort, generally because the dishes are so quick to prep and serve. This one was great because it was full...
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Quinoa Cluster Crunch
What I thought was going to be a mass granola fail turned out to be the best batch of snacking granola yet. I used avocado oil instead of olive oil to try something different. To begin with, it was...
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Coconut Chia Granola
Why is breakfast so important?? Every health blog, food journal and qualified dieticians, nutritionists etc etc will tell you this. But why??? I’m not questioning this because I disagree, it’s the...
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